Americans are fed up with the price of food, and many are looking to President-elect Donald Trump to lower their grocery ...

“[And] chewing raw greens, such as when eating a salad, helps the body produce nitric oxide. This compound widens arteries ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Robert F. Kennedy Jr., one of President-elect Donald J. Trump’s advisers on health, is taking aim at the agency’s oversight ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

A nutritionist shared the three snacks she always recommends to clients who are looking to lose weight - and they're all ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...