Hydroquinone: “This skin-lightening agent can be absorbed through the skin and is associated with potential risks for fetal development, so it’s best avoided during pregnancy,” says Dr. Shamban. If ...
It is possible to do them that close together as well. Both Yoga and Pilates are safe exercises during pregnancy, but Yoga is preferred more than Pilates. However, remember to take prior approval from ...
Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...