Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

The major difference – and downside – to decaf clearly is that, unlike with caffeinated coffee, it doesn’t come with a ...

T here's no part of the morning routine as sacred to so many of us as that first sip of freshly brewed coffee. In fact, most ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

This usually translates to about one 12 oz cup of coffee or less, depending on the strength of the brew and other caffeine sources in your diet. Remember, there is caffeine in black and green tea ...

If you’re familiar with the popular early 2000s American comedy-drama television series Gilmore Girls, you are probably also ...

Generally speaking, coffee — including decaf — may have various health benefits. That said, individual tolerance for caffeine varies greatly. One cup of coffee can be excessive for some people ...