There is a demand that trans people, especially trans women, just roll over and be silent. Be invisible. Or just don't be at all.

Randolph County Schools Superintendent Shawn Dilly announced this week that two grant applications have been submitted to the ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

A trainer explains the benefits of walking for exercise and whether walking twice a week is enough to get fit.

Iron Adaptive hosted 11 athletes for free fitness training. Each Adaptive Athlete has their own individual disability.

Teachers and staff at Legacy Academy High School, Pawtucket’s new charter school, are celebrating a successful first month of classes. Legacy High School is an extension of the Segue Institute for ...

Went through a pregame workout and looked fine ... As the Patriots have shown over the first two weeks this season, they should not be taken lightly. New York is clearly the better team on paper, but ...

The Detroit Lions have added another kicker to the practice squad just one day after losing veteran Greg Joseph.

Entitled “My Body is a Labyrinth,” Dimitra Petsa unveils an introspective collection inspired by the myth of Ariadne and ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...