Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Roasting beans is in Victor Hodgson’s blood. His father started Barking Dog Roasters in 1995, shortly after the family moved ...

Bumblebees show impressive learning skills, especially queen bees. Caffeine in nectar tricks bees into revisiting flowers by boosting memory.

One eight-ounce cup of green tea can have between 30 to 50 milligrams of caffeine, though the levels rely on the type of ...

Caffeine is a natural stimulant, and Miller says it’s a great way to get a burst of energy in the morning and to fight the midday blues. “But too much of anything is never good,” she says.

In addition, decaf coffee isn’t completely caffeine-free. Coffee is one of the world’s most popular beverages. Many people enjoy drinking coffee, but they want to limit their caffeine intake ...

In combination, these ingredients treat active acne, while preventing new breakouts from occurring. The cherry on top? With ...

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.