There are positive and negative effects with caffeine. As with most substances, we need to handle caffeine with moderation.

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

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Health conscious consumers don’t want sugar-laden, taurine energy drinks: but they still want a burst of energy to keep them ...

Not that easy: Heuser insists that "pure water" is a rare find, and he’s spent decades testing different sources to reach this conclusion. In addition to his war on caffeine and water, Heuser is all ...

The best energy drinks of 2024 and what to look for, according to a nutritionist - We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find ...

Caffeine can boost energy expenditure and fat breakdown ... The effects are usually minor, typically around 3% of body fat ...

Their findings dropped a major bombshell in the world of brain health research: people who skimped on their caffeine intake ... choose your sources wisely, and pair it with other brain-friendly ...

Guarana and yerba mate also include natural compounds that can enhance mood and energy. On the other hand, artificial or heavily processed caffeine sources often miss out on these benefits.” ...