Spread the love Sudoku Enhances logical thinking Improves number skills Boosts concentration Crossword Puzzles Expands ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Explore how ADHD impacts memory and what this means for daily life. Learn if ADHD can cause memory loss, the science behind it, and practical tips to improve focus and recall. Ideal for those with ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Exercise has been shown to improve brain health and reduce the ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and the other designed ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...