The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

The Lancet, a global medical journal that works with academics to identify issues in public health, hosted a Commission on ...

TikTok told me kundalini activation could change my life – this is what happened - IN FOCUS: If you’re into wellness, you’ll ...

With negative wind chills expected for some in New Mexico, it's important to understand some symptoms associated with the ...

Instead of using the controversial body mass index, or BMI, to assess weight, an international group of scientists proposes ...

A global group of experts has suggested a new approach to diagnosing and treating obesity that does not rely solely on the ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

Two Nebraska researchers have launched a startup company aimed at bringing to market an innovative method for delivering therapeutics, gene editing tools, plasmids and more to targeted locations in ...

A couple of University of Nebraska professors have launched a startup company with the goal of bringing to market an ...