Some women are opting for fertility tracking apps to avoid mood swings and weight gain on "hormonal" contraception.

In Episode 731 of Power Athlete Radio, Kristin Weitzel and I explore the transformative power of breathwork in managing stress and building resilience. By divin ...

Woxsen University Researchers developed an AI model to predict 'Obesity Risk' based on lifestyle data, aiming to prevent ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

The Lancet, a global medical journal that works with academics to identify issues in public health, hosted a Commission on ...

The Government's biometrics watchdog warns technology is outpacing regulation as tools allowing people to be tracked by their ...

In summary, the study introduced a more precise way to measure kidney function in older adults by accounting for age-related ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

With negative wind chills expected for some in New Mexico, it's important to understand some symptoms associated with the ...

Selling what you grow is both personally rewarding and potentially profitable. There’s high demand for fresh farm goods, ...