Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

Thanks to generous donations, Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

“Research has consistently shown that exercise helps improve mental health,” Chait explains. “Exercise leads to a release of ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

This article summarises some key pieces of research in the learning disability and autism field over recent weeks.