Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

The young man, who had been successful academically and socially in high school, returned from college changed kid. His parents put it down to anxiety and exhaustion, but soon it became apparent ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...