Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Thanks to generous donations, Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

Loneliness among older adults is a growing public health concern, linked to cardiovascular disease, substance abuse, mental ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

A west Wales charity has funded more than £60,000 for interactive arts activities for dementia inpatients. Hywel Dda Health Charities has provided the funding - which has come from donations from the ...