There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

While similar, there is a difference in quality and performance in the apparel sold by Alo Vs. Lululemon. We evaluate both ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

Didn't know certain yoga poses boost men's health? With photos and step-by-step moves, a 15-year male yoga expert reveals the ...

National award winning yoga studio, Hot Yoga Galway, was opened in 2005 by Galway native Tracy Dunbar and to date it remains ...

I started the Black Unity Bike Ride (BUBR) because I wanted to extinguish assumptions such as black people can’t swim or ...

We recently compiled a list of the 10 Best Quality Stocks to Buy According to Analysts. In this article, we are going to take ...

The UAE is steadily growing its reputation as a fitness hub, with more events being added to the calendar each year.

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

A new fitness studio in central Geelong is set to offer pilates classes 24 hours a day. At Pilates on Ryrie St features six ...

I enjoy anything that gets me moving and closer to nature! I have tried everything from long-distance running, to trail ...