Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

The recent comments by popular historian William Dalrymple at the Indian Express’s Idea Exchange have caused ripples among ...

Walk in memory of the sacrifice of Sgt ... 7– 8:30 p.m. Cortez Senior Center, 117 N. Chestnut St. Enter through the west ...

a sports physiologist and senior lecturer in exercise science at Buckinghamshire New University. “Blood flow to the brain increases, which improves thinking and memory. Insulin control improves as you ...

According to Dr. Vishal Khurana, Senior ... How exercise may make belly fat work for you Toxins build up in the bloodstream when the liver is unable to properly filter them out, which causes hepatic ...

Army chief General Upendra Dwivedi will embark on a four-day visit to Nepal starting November 20 to explore ways to further ...

Data shows more than 12,500 people in theirs 50s suffered the potentially fatal condition in 2023/24. By comparison the ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...