RFK Jr. 'Only' Drinks Raw Milk—But That's Seriously Unsafe. Health Experts Explain Why
Raw milk fans—like RFK Jr.—say this unprocessed dairy product has health benefits. But food safety experts say that ...
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What's the best fruit to live longer? The No. 1 pick of some centenarians
It also contains a bit of iron and calcium. Papaya a “fantastic choice in terms of fruits,” says registered dietitian Maya Feller of Brooklyn-based Maya Feller Nutrition and author of “Eating from Our ...
Avoid bloating by eating these breakfast foods and one could 'break down fat'
Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...
Superfood breakfasts to beat bloating - two staples are 'popular in Blue Zones'
Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...
Superfood breakfasts gut expert says can beat bloating and constipation
Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...
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When it comes to weight loss, is timing everything?
Emily Van Eck, RD, is the owner of Emily Van Eck Nutrition & Wellness. Maya Feller, RD, is the lead dietitian at Maya Feller Nutrition and author of Eating from Our Roots: 80+ Healthy Home-Cooked ...
Dieticians share the hassle-free ways they cut back on sugar
Maya Feller, RD, is the lead dietitian at Maya Feller Nutrition and author of Eating from Our Roots: 80+ Healthy Home-Cooked ...
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Simple strategies to cut sugar for a healthier diet
The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.
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6 Power Moves to Transform Your Diet Without Sacrifice
Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...
How To Reduce Sugar In Your Diet Without Eliminating Foods You Love, According To Experts
Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...