The glycemic index (GI) measures how different carbohydrates affect blood sugar. Foods that score low on the glycemic index ...

Understanding the Glycemic Index (GI) Chart “The GI chart categorises foods based on how quickly they raise blood glucose ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

The intake of sweets in the festive season and even after is inevitable. However, for those with diabetes or managing their ...

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Half an avocado contains just 114 calories but it is jam-packed with vital vitamins and minerals – making it a very ...

KOTA KINABALU: Sabah police have arrested a food delivery rider and an insurance agent on ... who was carrying two bags found ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...