The glycemic index (GI) measures how different carbohydrates affect blood sugar. Foods that score low on the glycemic index ...

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Avoid highly processed foods, sugary snacks, and drinks, which can spike blood sugar levels. Eating foods with a low glycemic ...

Foods made from white flour and refined grains have a high glycemic index, causing blood sugar spikes ... contain saturated ...

This World Diabetes Day 2024, let's take a closer look at how celebrities navigate their health challenges while staying in ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

The King has celebrated his 76th birthday by visiting a food distribution hub as part of his drive to support charities ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Balancing blood sugar is essential for maintaining energy and preventing health issues. These six superfoods, rich in ...