Gabby Thomas emerged as one of Team USA's most successful athletes at Paris 2024, winning three gold medals in the 200m ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

Harvard paleoanthropologist Daniel Lieberman proposed that certain evolutionary adaptations allow humans to run long ...

Of course, when it comes to marathon shoes, what works for one runner might not be the best fit (literally) for another. But ...

There has been a significant uptick around the league in successful field goals beyond 50 yards, but is it sustainable for ...

The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line by your target time. So one of the first steps to ...

RRCA-certified running coaches say that 80 percent of runs should be slow to build up your aerobic base. Here’s how you can ...

The mental health struggles of Kenyan athletes and a lack of support have come under the spotlight in the East African ...

Alagarsamy said that while running a marathon was an affordable hobby, it was important to invest in good shoes. “You can ...

Here are some insights from 21 long-distance runners into strategies that could help your marathon performance ...

Whether one wishes to wear out their running shoes with frequent usage or break them out once in a blue moon, a good pair of ...

Decathlon unveils the KS900 Light running shoes for long-distance runners, promising enhanced performance and maximum comfort through advanced MFOAM technology.