There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Rich in vitamin C, iron, calcium, vitamin B6, potassium, and fiber, lime juice offers strong support to the immune system and ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

Loved for its caviar-like pulp and jewel-tone colours as much as for its tart juice, finger lime is an ideal citrus. Here are 15 recipes where the native Australian ingredient is the hero. Want 20% ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Mousambi juice is low in calories and high in water content. It supports metabolism and can be a satisfying alternative to sugary drinks Sweet lime juice helps maintain a balanced pH level in the ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.