Sweet lime offers a range of health benefits, from boosting immunity to aiding digestion and promoting heart health. Its ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

There are plenty of ways to spruce up a classic sangria, but one of the best ways to add some fizz and flavor simultaneously ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Costco is a great place to stock up on pretty much anything, but one sweet and sour treat that the store now carries has ...

Alcohol alternatives such as kombucha and other fizzy drinks aren’t just for the “sober-curious.” Find a list of alternatives ...

From salmon spinach burgers to buffalo and blue cheese deviled eggs, we have 15 of our best tailgating recipes that are low-calorie.

GRAMMY® Award-nominated musician, Post Malone, who recently made a lifestyle change in part by giving up traditional soda.

Papaya, often referred to as the "fruit of the angels," is not only delicious but also packed with numerous health benefits.

Market research firm Circana released its report “Tapping Into the Global Consumer Well-Being Opportunity,” where it ...