check out our list of healthiest vegetables, along with some of their research-backed benefits. One study found that compared ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

As the weather turns colder, embrace the warmth of winter with a variety of nutritious saags. From iron-rich methi and sarson ...

Leafy green vegetables are a diverse group of vegetables known for their vibrant green color and abundance of nutrients. Leafy greens surpass other vegetables in their abundance of vitamins (A, E, K, ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

A flavorful and nutritious vegetarian broth can be made using a variety of vegetables, herbs, and seaweed. Mushrooms and ...

Include lots of citrus fruits and dark leafy vegetables that will boost your immunity and make your body stronger to fight ...