COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Tuesday morning aquafit at the Juan de Fuca Recreation Centre dives a little deeper than your average swim class.

The YMCA has evolved significantly since its humble 19th-century origins, but it still reflects its core values as a vital ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

Find your inspiration and strive toward a goal, while enjoying health benefits and increased longevity that come from a ...

Young Chinese, driven by a quest for healthy lifestyles, a desire to forge new friendships, and the influence of social media ...

This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.

Maybe you've seen, joined or heard of a run club in Madison. People are increasingly turning to groups like these to meet new ...

When Brynn Putnam sold her last company, Mirror, to Lululemon for $500 million at the start of the pandemic, it looked to ...