If you are one of those girls who believe that everything they eat gets stored in their thighs then it's time to work on it. With Thanksgiving arriving soon and Christmas just a month away, you've got ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

1 Department of Ultrasound Medicine, The First Affiliated Hospital of Ningbo University, Ningbo, China 2 Department of General Practice, Baiyun Community Health Service Center, Ningbo, China Glomus ...

Everyone deals with random aches and pains from time to time. But when it comes to a sharp pain in the front of your thigh, there are several possible causes. The pain may be due to muscle injury, ...

Served with a sweet-tart pomegranate juice reduction, these crisp, juicy chicken thighs are a no-brainer addition to your weeknight rotation. Anna Theoktisto is a recipe tester and developer. Anna has ...

Most fried chicken sandwiches start with chicken breast -- but not in Gordon Ramsay's kitchen. The chef's go-to cut of meat for these sandwiches is actually a thigh or a drumstick. According to Ramsay ...

There are so many major muscle groups in your legs, it’s easy to neglect the small ones—especially your inner thighs. These muscles (a.k.a. your adductors) are responsible for so much. They’re the ...

Consider the delicate web of fat in a Wagyu steak. The "marbling" that makes carnivore connoisseurs swoon is a visual heuristic for quality flavor. Now, a new study in Cell Reports suggests the very ...

For the Los Angeles premiere of the new Prime series “Overcompensating,” Kaia Gerber showed off her long legs in hot pants. WireImage Legs for days. Kaia Gerber caught the hot pants fever, showing off ...

Higher thigh intramuscular fat infiltration may increase the risks for knee and hip osteoarthritis, regardless of BMI or sex. Thigh intramuscular fat infiltration (IMFI) may significantly increase the ...