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You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

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Both Laher and Harmse emphasise that summer brings increased opportunities to make healthy ... dense foods to ensure you're ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

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New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.