New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Hypertension, however, breaks down this autoregulation, meaning that the same blood pressure leads to lower blood flow to the ...

Small additional amounts of exercise each day are associated with lower blood pressure (BP) in a free-living setting, ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A recent study reveals that even brief, daily exercise—such as climbing stairs or cycling for errands—can help lower blood ...

Related: 9 Natural & Effective Ways to Lower Blood Pressure, According to Heart Experts Systolic blood pressure, the top ...