Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...