Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Want to be a dad? Here’s what you should avoid to boost your chances of fertility and increase your sperm count ...
A group of scientists from the School of Public Health at Sun Yat-sen University in Guangzhou, in China's affluent southern ...
“They couldn’t get fruit and vegetables to the troops,” MacAskill said ... These writings, MacAskill suggested, reveal that ...
In your diet, you want a good amount of water (roughly 2 litres daily) and need to strike a balance between protein and ...
One of the UK's top diet experts has issued a clear warning about much loved tinned and packet tomato soups, due potential ...
A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...
Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...