Today we took the girls to a Gymnastics gym and we met up with Rebecca Zamolo who happens to be a Gymnastics master! I got ...

After public outcry over plans to cut back the Ojai Recreation department's gymnastics program from five to two days a week, staff are no longer recommending the program cuts. Instead ...

According to the agenda for the Nov. 19 meeting about the Ojai Recreation departments gymnastics program, staff are no longer recommending the program be cut back to two days a ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.