Good news: A new study from UC Santa Barbara revealed that short, intense bursts of exercise are also good for the brain.

Now, a new study reveals the best exercise for brain health—and it can help sharpen everything from your memory to your ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

You can do many different exercises to improve your strength ... As you practice, though, your brain starts to figure out the ...

A new study claims that weekend bouts of exercise may be just as good for you as working out during ... also directly active in the regions of the brain responsible for memory and learning.” ...

A social life is always good for your brain. Another option: BrainHQ’s science-backed brain exercises, which can sharpen your memory, focus, and speed. Did you know that access to BrainHQ may be ...

Some of these brain function goals include improving your: “This is a training strategy that’s sensitive to what you are and are not good at,” Dr. Merzenich says. “It adjusts to the level ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

This is the 47th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. To do your brain some good, do exercise.