Here, take a look at 7 yoga poses that can help in lowering blood pressure levels. Also known as Child’s Pose, this is a gentle forward bend that stretches the spine, hips and thighs while helping you ...

Feeling stressed and overwhelmed? Try yoga. A natural way to calm your nerves, practising yoga for anxiety can help you get ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Hospice Fredericton is a non-profit organization focused on a mission of achieving excellence in end-of-life care and bereavement support.

Yoga has a wide breadth of practice. From a gentle flow to advanced poses reserved for experienced yogis, this ancient practice has something for all levels. That said, some styles may be a better ...

And then I kind of look at him and I'll be like, 'Do you mind?' But at the same time, it is that gentle reminder that 'Hey, one second'. This is what this is about, and this is why I started this ...

Directed by John Sheedy and adapted from the book of the same name by Craig Silvey, Runt is a gentle, beautifully shot, and warmly humorous small town Australian story that will appeal to older ...

Gentle, J, Barnett, A, Wilmut, K (2016) Adaptations to walking on an uneven terrain for individuals with and without Developmental Coordination Disorder Given the importance of walking in everyday ...

Know how to do a bridge pose and its benefits, variations, and mistakes to avoid. From strengthening your legs to toning the core, if there is one pose that does it all, it is the bridge pose! This ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

At first blush, gentle parenting seems like the gold star for parenting. But there is another side to the gentle parenting movement that doesn’t often get discussed. Gentle parenting seems to be the ...