SC has transferred to itself retd professor’s habeas corpus alleging his two daughters are being held ‘captive’ at Isha Yoga ...

Blaze: Long Island runs at Old Bethpage Village Restoration in Old Bethpage, Long Island from October 4 through November 3. Tickets are on sale now. Whether you march or watch from the sidelines, ...

In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is gaining momentum. Facial yoga, once a niche practice, has evolved into a ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

You'll note there aren't any rest periods, which is because, in a high-intensity ab workout like this one, the goal is to ...

Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping. The class, led by Eleni Fit, is low-impact and no-repeat, meaning you won’t do the ...

There are free options and paid apps ... joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder, we recommend ...

On top of her ice baths, Shirley books in for regular hot yoga sessions ... is suitable for colour-treated hair and is silicone free with a vegan-friendly formula, delivering results after ...

Push away from your hands so you’re stretching your arms and hold for a few moments — feel free to pedal your heels to the ground one by one for an extra stretch through the backs of the legs. Sun ...

The new video is a morning mobility routine, which is ideal because my post-workout muscles often feel stiff and achy when I ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...

The instructor flows between the first two pairs of exercises, so she transitions between low and high lunge, then after ...