The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

It can be republished for free. Karter rested ... co-director of the Concussion Program at Children’s Hospital Colorado in Aurora. Returning to school as quickly as possible, with appropriate support, ...

But taking your kids for a day out in this city doesn’t have to necessitate selling a kidney. With its incredible bounty of free museums, free galleries, gorgeous green spaces and pop-up events ...

Losing a few kilograms rapidly is the ultimate fitness test! Whether you're preparing for an event or just getting started on your weight-loss mission, high-intensity exercises can help your body ...

This Research Topic is the second volume of the Research Topic "Exercise-Induced Neuroplasticity in Neurodegeneration Diseases". Please see the first volume ...