Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

Science News Explores and the Science News in High Schools Digital Library offer a variety of free ... to engage your kids. You can also use the filters to narrow by exercise type, science ...

Physical activity can also sharpen kids’ thinking and improve school ... and supervise children during exercise. Programs should be designed to be safe and inclusive, accommodating children ...