Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

The Bahamas has long been one of the Caribbean's most desirable locales for an all-inclusive getaway. Here, find TPG's ...

Karter’s doctor and a co-director of the Concussion Program at Children’s Hospital Colorado in Aurora. Returning to school as quickly as possible, with appropriate support, and getting light exercise ...

About 44 students at Charles Nash Elementary School will receive bike-riding lessons this school year, and for at least the ...

Kids in Motion is a free, drop-in program without registration. Children can head to the playground during the listed hours of operation to participate. Occasionally a Kids in Motion program may be ...

New Chuck E. Cheese Adventure Zone includes a Ninja Run Obstacle Course that offers A thrilling, kid-friendly obstacle course where children can build confidence and put skills and stamina to the test ...