This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...
The weeklong Wandering Dance Festival, running Nov. 17-23, invites invites individuals of all ages, backgrounds and abilities ...
The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...
Over the last two years, a group dedicated to celebrating Mexico’s Day of the Dead has been getting more and more lively.
Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...
It’s more than just a tough day in the mountains, as these tips for navigating one of the UK’s toughest fitness tests explain ...
Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this dance class is a super quick (and ...
We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...
Watkins, the daughter of an Irish dance instructor ... audiences can expect an evening of world-class Irish dancing, melodic folk music mashups and, even, live a capella tap battles.
Out of all of the oldest folk rock legends still performing, it’s not clear if Mitchell will continue performing in the next few years. She came out of a “retirement” of sorts to perform at ...
FORTY years and counting – that’s how long Jazzercise, a mix of jazz dance and exercise, has been in Malaysia. American Judi Sheppard Missett started the dance fitness revolution in 1969 and ...