Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...

As fall sports wind down and the weather begins to shift toward potential snowfall, kids from Milton are gearing up for ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Commentary: I'm a tech reporter who's watched parents play the screen time shame game for years. Here's where our family ...