Your company has taken concrete steps to move beyond policies and has embedded children’s rights into company practice, ...

Medically reviewed by Oluseun Olufade, MD Exercise offers both physical and mental health benefits. When combined with other ...

Dayton Brazilian Jiu-Jitsu offers expert training for all skill levels, from beginners to advanced grapplers. Enhance your ...

As fall sports wind down and the weather begins to shift toward potential snowfall, kids from Milton are gearing up for ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Commentary: I'm a tech reporter who's watched parents play the screen time shame game for years. Here's where our family ...

A program that teaches kindergartners ... Kara Palmer, clinical assistant professor of applied exercise science and movement ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school ...