Strength training early in life can set up kids and adolescents for a lifetime of health and well-being
Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
Southwest Kids in Action take on boxing for visually impaired kids
A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...
Discover Magazine on MSN4d
Strength Training Early in Life Can Set Up Kids for a Lifetime of Health
"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...
WHAM – Rochester on MSN3d
Friendship Children's Center breaks ground on $500,000 activity center
The Friendship Children's Center held a groundbreaking ceremony on Friday for its new $500,000 activity center, which will ...
WSYR Syracuse on MSN5d
New York’s Early Intervention Program faces a disruption putting children’s future at risk
New York State’s Early Intervention Program services have been a critical lifeline for babies and toddlers with developmental ...
These Indigenous Fitness Coaches Are Leading Their Communities to Better Health
Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...
Revolutionizing Fitness: How Madabolic Gyms Prioritize Strength and Athleticism for Everyday Athletes
Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...
What happens to ESE students when they leave Volusia schools? Families advocate for inclusion
Allow ESE students to take the same amount of elective courses as general-education students and allow them to eat lunch ...
Sharon Gam, Ph.D. on MSN8h
Finding Exercise Motivation Through Your Personal Values
If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...