Playing in G League home games only allows Bronny James to get the best of both sides – G League and NBA experience.

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Spread the love Sudoku Enhances logical thinking Improves number skills Boosts concentration Crossword Puzzles Expands ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which play a major role in your weight and weight loss, says Dr. Russo. These ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...