Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...

Spread the love Sudoku Enhances logical thinking Improves number skills Boosts concentration Crossword Puzzles Expands ...

Add the institutional knowledge of the Lakers’ organization and basketball operations staffers, that’s quite a brain trust ...

Regular physical exercise is associated with all kinds of benefits, not least protecting the brain from the damaging effects ...

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the volume of ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which play a major role in your weight and weight loss, says Dr. Russo. These ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Jackson Hole in Wyoming offers several multi-day women’s camps, including the four-day Lady Shred Ski & Snowboard Camp, the ...

While most stroke survivors can usually recover some function through treatment and rehabilitation, they tend to hit a “major plateau” after the first six months of recovery, he said. Vivistim, when ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Data shows more than 12,500 people in theirs 50s suffered the potentially fatal condition in 2023/24. By comparison the ...

People on blood thinners have a doubled risk of dangerous internal bleeding if they also take a non-steroidal ...