Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school ...

Karter’s doctor and a co-director of the Concussion Program at Children’s Hospital Colorado in Aurora. Returning to school as ...

New York State’s Early Intervention Program services have been a critical lifeline for babies and toddlers with developmental ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

JAY – Roars erupted at Jay-Niles Memorial Library as Jennifer Stone led children and their families in dinosaur yoga on ...

Commentary: I'm a tech reporter who's watched parents play the screen time shame game for years. Here's where our family ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...