If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

JAY – Roars erupted at Jay-Niles Memorial Library as Jennifer Stone led children and their families in dinosaur yoga on ...

Commentary: I'm a tech reporter who's watched parents play the screen time shame game for years. Here's where our family ...

The holiday season is here, and Toys for Tots is calling on the community to help bring joy to children and families by participating in the Fill the Salvation Army Truck event. According to a press ...

November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...

The Marching Band of Pirates win first place, and Parrish Community High's Pride of Parrish Marching Band placed fourth in ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

Fayette Central School launched the Read to Ride program with a spring bike giveaway to encourage student reading.

President-elect Donald Trump picked Dr. Mehmet Oz to lead the Centers for Medicare and Medicaid Services. Here's what to know ...

The better students can read, the better they can learn. That's why when teachers and administration at Woonsocket Elementary ...

UNICEF defines mental health conditions as a range of conditions, including anxiety and depression, that affect a child's ...