The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...
Looking for a natural way to ease nausea or the queasy feeling that makes you want to vomit? There are many yoga poses for ...
Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. 0:58 Learn how to do a modified mountain climber, then try ...