Dwarf Fothergilla When I saw the fall color on dwarf fothergilla, Fothergilla gardenii, I knew I wanted to grow it in my ...

The plants are sometimes present in the thousands, and they can produce a brilliant floral display in the fall.

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Medical professionals endorse her choices. Dr Dean Sherzai, an expert in dementia prevention, recommends leafy greens for brain health. Clark's diet, which includes Omega-3s and B vitamins for brain ...

The University of Tennessee Gardens in Jackson trialed more than 225 varieties of annuals, perennials, vegetables, and herbs ...

While summer is often the season associated with getting gains, fall is also a time for change! Eugene Pallisco knows how ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, ...

If you’re already eating spinach, kale, collard greens, and other green leafy vegetables regularly, you’re on the right track for maintaining your magnesium levels. Studies show that daily intake of ...