SPINACH can give a man a Popeye-style boost in the bedroom, research suggests. A study found eating the dark green leafy veg helped slash the risk of erectile dysfunction and improved blood flow ...

The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

I get seven hours of sleep every night, but am exhausted when I wake. I’m in my mid-30s, enjoy my work, and get plenty of ...

The inner tension between the chef’s upscale restaurants and his everyday persona comes to a head on Mélisse’s nine-course ...

When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy ...

Perimenopause can be a tough time for ladies, with unexplained symptoms like irritability, bloating, fatigue and even ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Arizona Restaurant Week is back with the fall edition running from Sept. 20-29, 2024. These are the 17 best menus to try in metro Phoenix this year.

The Spartanburg Greek Festival will take place from Friday, September 20, to Sunday, September 22. The event will feature ...