Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.

"Please lift your right leg by 20 degrees… Yes, a little higher, a little more… Good! Now please hold on for five seconds, ...

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

This article contains references to suicide Malaika Arora has been a true inspiration for fashion, fitness, and mental ...

Ariana Richards is never too far away from Jurassic Park. The 45-year-old former child star, who played Lex in the 1993 film, ...

From (allegedly) eating confiscated weed and getting stoned to haunting City Hall with the (alleged) scent of their rotting ...

From the nation's largest wine-producing region to spectacular desert landscapes to miles upon miles of beaches, California boasts incredible geographical diversity. The endless choices of what to ...

From counting the number of steps you cover in a day to brisk walking - the virtues of walking for fitness, have been passed ...

Julianne Hough defended her appearance after sparking concern among fans that she looked 'too thin' and 'boney' in a recent ...

Chappell Roan was back in her element on Tuesday night as she took the stage in Franklin, Tennessee - days after she abruptly ...

The HP Elitebook 1040 G11 5G won’t wow you visually with its design. The HP logo is sleek on the top cover, but the laptop’s ...