There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

I'm a yoga teacher and yoga therapist, and there are three yoga postures I do every day to keep my hips happy. I know sitting at my laptop all day puts my hip flexors—the muscles at the front of my ...

What will help you shine today, Water Bearer? As sociable Venus in your professional province teams up with ambitious Saturn in your resourceful second house, you have a chance to join forces with ...

Norway's Royal Family have shared a stunning family photo from Princess Märtha Louise's wedding day to Durek Verrett on Saturday - but there were some relatives missing from the snap. The loved ...

CHRIS WHEELER: The last stand for David Moyes came at Everton. For Louis van Gaal it was Wembley, Liverpool for Jose Mourinho and Watford for Ole Gunnar Solskjaer. Could Villa Park be the scene ...

An ability to deal with pressure and bounce back from adversity are among the skills employers need to seek out, writes SCOTT MILLER ...