While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

‘How to lose belly fat ... and abdominal fat were associated with lower levels of vitamin D. In addition to sunlight, vitamin D can be obtained from food and supplements.

Its weight-loss drug policy would fall to Trump's pick for health secretary, Robert F Kennedy Jr, and Mehmet Oz, Trump's ...

However, a certain kind of fat ... belly fat, but what you consume is important. "Eat more fiber-rich foods as they keep you full and stabilize blood sugar, helping to prevent fat storage," Dr ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

don’t let it be the thing that undermines all of your other efforts to reduce belly fat. “We know that sleep plays a huge role in weight loss and weight gain,” says Dr. Mohr. “It’s a big ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...