Reuters on MSN

Seismic alarm disrupts CrossFit training in Mexico City

Video shows seismic alert interrupting a CrossFit training session in a gym. Video credit @em_mtz09 via Instagram.
Fit&Well

Forget New Year’s resolutions—a top trainer says this Japanese goal-setting ritual transformed her motivation and self-belief

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...

I Wore Dozens of Weighted Vests for Workouts and Walks. These Are the 7 Best.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...
Lawrence Journal-World

Kaw Valley CrossFit expands with new adaptive fitness space to serve athletes with disabilities

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Crossfit: Pruett finishes first at Bolder Athlete Legends Championship

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...
Bodybuilding Bros on MSN

Tiffany Stratton’s incredible workout behind her WWE peak and year-long endurance

It took Tiffany Stratton only a year to capture the WWE Women’s Championship on SmackDown. Lauded by fans for her endurance, ...
The Independent

I tried training with one of the fittest women in the world – and it didn’t end well

I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but after a few reps my exhausted shoulders give way and I melt to the floor. I’m ...
GQ South Africa

This is the 12-minute CrossFit-inspired workout that will help you gain muscle all over your body.

CrossFit is one of the most challenging sports disciplines we can practice. And anyone who says otherwise is lying. With sessions that merge strength training, endurance, and functional movements , ...
Women's Health

Everything You Need To Know About AMRAP Workouts, And Why Trainers Love Them

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Between AMRAPs, EMOMs, WODs, PRs, and more, have you ever found yourself ...