These lasting effects suggest that cognitive training—especially when designed to be engaging and motivating—may have durable benefits for people struggling with self-doubt and negative thinking.

Part 3. In professions like firefighting, where both physical and mental demands are high, cognitive fatigue plays a crucial role in overall performance and training load management. Cognitive ...

Cognitive performance also sees improvement after a period of silence. Working memory, the ability of a person to hold and manage information, showed consistent gains.

Cognitive training and enhancement in older adults have emerged as key non‐pharmacological strategies to mitigate age‐related cognitive decline and improve everyday functioning.

Karlene Ball, Ph.D., university professor in the Department of Psychology Karlene Ball, Ph.D., university professor in the ...